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Attempting to Conquer the Cartwheel
Happy St. Patty’s Day to all my Irish Friends!I gotta say – I have been feeling so great about life. I feel empowered and in charge & I don’t know what is so different in me that it’s causing me to...
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Great morning workout at CrossFit Impavidus. I think this was the most crowded it has been at the 6A class too. The box is getting in the swing of things so all is good –The lesson of the day is...
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Bear Down Arizona!
Bear Down Arizona — What a great win last night over Duke to land themselves in the Great 8 — What a great story this will make —I took today as a rest day. After all those deadlifts yesterday, my back...
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